Nutrition Support for women, children & families

practical, evidence-based nutrition counseling for women’s health, pregnancy and postpartum, pediatric growth and feeding concerns, ADHD-related appetite challenges, and everyday nutrition.

HOW I CAN HELP

Individualized nutrition support for every stage of life.

Women’s Nutrition

Support for pregnancy, postpartum, perimenopause, cholesterol, blood sugar, metabolic health, and sustainable nutrition changes.

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Pediatric & Family Nutrition

Support for ADHD-related appetite suppresion, growth concerns, selective eating, nutrient adequacy, and stressful family mealtimes.

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General Nutrition

Individualized support for chronic disease management, digestive concerns, improving nutrition quality, and building sustainable eating habits

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DOES ANY OF THIS SOUND FAMILIAR?

  • My child’s ADHD medication has affected their appetite. How do I support their growth?

  • Why is my child barely eating? How do I know they are getting enough?

  • What should I actually eat during pregnancy or postpartum?

  • What do I make this week?

  • My body, appetite, or labs seem to be changing as I get older, what should I actually focus on?

  • I left my doctor’s office with more questions than answers about my new diagnosis.

  • I want to improve my health without going on another restrictive diet.

If any of this sounds familiar, you’re in the right place.

Nutrition Care That Fits Real Life

Everyone’s experience with food is different, and nutrition care should reflect that.

My approach is practical, evidence-based, weight-inclusive, and individualized. We focus on improving nutrition and health without rigid food rules, guilt, or perfection.

For families, that may mean supporting growth and nutrient needs while reducing pressure around food.

For adults, it may mean translating labs, diagnoses, and changing nutrition needs into realistic steps you can actually use.

when helpful, I can collaborate with your physician, pediatrician, therapist, or other members of your healthcare team.

Meet Erica

Hi, I’m Erica Olin, MS RD CD, and owner of Summit Nutrition Counseling.

I combine professional nutrition expertise with a relaxed, supportive approach. My goal is to make nutrition feel clearer and more manageable, whether you’re navigating your own health or trying to support your child(ren).

I work primarily with women, children, and families, with particular interest in pediatric nutrition and ADHD-related feeding concerns, pregnancy and postpartum, women’s health, and chronic disease prevention and management.

Ready to get Started?

Appointments are available via telehealth throughout Washington